FINNS SWIMLOG · MANUAL

Finns SwimLog
user manual
by tab

Home, History, Avatar, Analysis, Profile — paths and how-tos. Based on iOS v1.9.

CH 01

Getting Started — Install, HealthKit, First Screen

Install Finns SwimLog, complete onboarding, connect HealthKit, understand sample data and the tutorial. iOS v1.9.

#getting started#healthkit#onboarding#finns
CH 02

Home — Today’s Swim at a Glance

Style label, metrics, 5-channel multi-chart, HR zones, and the post-workout summary entry. How to use the Home tab.

#home#multi-chart#hr zones#finns
CH 03

Post-Workout Summary — AI Briefing

AI cards right after a session (pace, technique, positive signals). How to open and read them from Home or History.

#ai coach#post workout#finns
CH 04

History — List, Calendar, Session Detail

List/calendar modes, session detail (summary, laps, rest), monthly reports. History tab manual.

#history#session detail#monthly report#finns
CH 05

Analysis — Week, Month, Year, All-Time

Period switcher, AI coach cards, distance/SWOLF/HR/persona charts. Analysis tab manual.

#analysis#ai coach#swolf#finns
CH 06

Avatar — Body Shape, Streaks, Coins

Six body-shape steps, streak coins (50–300), wardrobe and share segments. Avatar tab manual.

#avatar#streak#coins#finns
CH 07

Wardrobe & Gacha — Standard and Premium Draws

Per-category draws, standard/premium rates, recombine. Coin gacha with no cash purchases.

#wardrobe#gacha#coins#finns
CH 08

Share — Cards, Session Video, Reports

Templates, photo cards, session video (9:16/4:5), weekly/monthly/yearly reports, edit sections.

#share#session video#report#finns
CH 09

Gear Closet & Outfits — Caps, Goggles, Suits

Categorized closet, per-day outfits, calendar mini indicators. Log your swim gear.

#gear closet#outfit#swim gear#finns
CH 10

Profile — PBs, Achievements, Settings

Personal bests, 240 achievements (Profile → More), persona, lessons, settings (language, units, HealthKit).

#profile#achievements#pb#settings
CH 11

Finns Motion Flow — See Your Swim Stroke in 3D on Apple Watch

A complete guide to Finns Motion Flow: one wrist watch measures arm direction, palm rotation, and stroke timing to rebuild your stroke in 3D.

#motion flow#3d stroke#apple watch#finns
CH 12

FAQ — Permissions, Privacy, Backup

HealthKit/Samsung Health permissions, on-device storage, no ads/tracking, backup, payments, languages.

#faq#privacy#healthkit#finns